• Living With LEMS

  New Year’s Resolution: Eat Better!

  Posted by Price Wooldridge on January 12, 2023 at 7:00 am

  Diet is a major component of our health. Inflammation is, I think, a significant component in helping mediate autoimmune disorders such as LEMS.

  Are you working on your diet to make it as anti-inflammatory as possible? I have been trying to incorporate the Mediterranean Diet into my meal plans in the past month, and loving it. The food is easy to prepare and tastes great. I love cooking with olive oil too!

  A great overview of the Mediterranean Diet from the University of California, San Francisco, Osher Center for Integrative Health, can be read HERE.

  You can read more about what the Mediterranean Diet is in this article from the American Heart Association, HERE.

  After reading about the benefits of a Mediterranean Diet, are you thinking about improving yours?

  Price Wooldridge replied 1 year, 3 months ago 0 Member · 0 Replies

  • Chronic Illness
  • coping with lems
  • diet
  • food
  • inflammation
  • inflammatory diet
  • Lambert- Eaton Myasthenic Syndrome
  • LEMS
  • life with lambert eaton syndrome
  • living with LEMS
  • Mediterranean Diet
  • stress
• 0 Replies

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