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Do you practice self-care with LEMS?
LEMS patients face everyday challenges of fatigue, brain fog, muscle weakness, and so much more. Everyday life can be a challenge to keep a positive mental attitude as well as take care of physical issues.
Along with self-care comes self-love. It can be difficult to not spiral in guilt, own up to one’s own mistakes, and set healthy boundaries.
Here’s a fantastic article from the perspective of a rheumatoid arthritis patient, speaking about what chronic illness has taught her about both. You can read it HERE.
Do you have some specific things you do to take care of yourself and life with LEMS?
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