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Self care (love)
Right now, the world is struggling with many current events and the COVID pandemic, so we could all use a little bit of extra self-care.
I love using sheet masks for my face on the weekends and find it a relaxing thing to do. I also love lighting my favorite candle and reading before bed or getting a massage or facial every once in a while.
What are some of your favorite self-care activities?
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2 Replies
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Ashley I’m finding total immersion into sound makes me escape my bodies prison briefly. Current sounding Mix Colours by Brian and Rodger ENO ( good films presented with sound) Blue Notebooks by Max Richter. Songs from the Bardo by Laurie Anderson
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@ghead
Thanks for sharing! I’m glad you’re able to escape for a little while! I have found that music really helps me as well. I’ll have to take a listen to all of those! I’ve been listening to ocean sounds a lot lately at night when I can’t get to sleep.
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