Your Smartwatch & Your Health, Do You Use One?
Recently I was flying in the coach section with 3 seats on each side of the center aisle. Glancing around, I noticed 5 of the 6 of us all had Apple Watches on. This isn’t an endorsement for an Apple Watch, but rather an observation of how ubiquitous wearing a smartwatch is these days. They’re everywhere!
Are you wearing a smartwatch?
If you do have one strapped to your wrist, how much do you use it for monitoring your health, sharing with your medical team, and perhaps even guiding your treatments?
Very quickly, I’ll tell you which apps I have and use on my Apple Watch.
– The Apple Health App
– Activity App
– Fitness App
– myAir (CPAP)
– Medtronic MCL Heart (pacemaker)
– Dexcom 6 (diabetes monitor)
– Clarity (diabetes analysis
– Wave (testing symptom journaling)
– Allergy Alert (for allergies)
Wow! I had no idea I’d generate such a list. I actually use all of these most days, daily, and sometimes almost hourly to monitor my health.
Let’s have a discussion! What apps have you found most beneficial to you?
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